Rise & Flow Yoga/Pilates
Find Your Flow, Strengthen Your Body & Restore Your Mind
Join us every Sunday morning for revitalizing Pilates Sessions designed to enhance flexibility, balance and relaxation. Whether you're looking to build strength, improve posture, or simply take a mindful break, our guided sessions will leave you feeling refreshed and recharged.
Class Schedule:
Morning Flow: 7:00 AM – 8:00 AM
Deep Stretch & Restore: 8:00 AM – 9:00 AM
Core Strength: 9:00 AM – 10:00 AM
Pricing Options:
Drop-In Rate: $28.99 per class
6-Class Pack: $140 (Save $33.94!)
Parents of enrolled students—ask us about our exclusive discounts!
✨ Open to all levels – No experience needed!
📍 Location: Élevé Dance Academy Studio
📩 Reserve Your Spot Today! Space is limited.